TALLAHASSEE, Fla. (AP) — Florida State coach Mike Norvell saw enough in two games against quarterback Thomas Castellanos that he knew what to expect from the Boston College transfer.
At least on the field.
“I’ve had to defend him here the last couple years, and I think he added a bunch of these gray hairs,” Norvell joked. “He’s an absolute talent and a wonderful young man. I think he’s one of the more dynamic players in all of college football.”
Castellanos, who accounted for five touchdowns the last two years against FSU, signed with the Seminoles in mid-December and held his first news conference Tuesday.
“I would say 2023 and 2024 helped me prove that I can play quarterback and play quarterback here,” Castellanos said. “God does everything for a reason. I can’t complain. That’s the path he chose for me. And now I’m here. It all worked out the way I wanted it to work out. I’m super excited to be here now.”
Castellanos and the Seminoles seem to be a perfect pairing — both looking for fresh starts after disappointing seasons.
Castellanos abruptly left Boston College in mid-November after losing his starting job to Grayson James.
“I would just say unfortunately things didn’t happen the way I wanted them to happen,” Castellanos said. “Unfortunately, a lot of the things that were out there are not true. But that’s past me now.
“I’m here now. I’m a part of something special.”
The Seminoles, meanwhile, finished 2-10 last season — their worst record in 50 years — and have undergone significant changes on both sides of the ball. Norvell replaced both coordinators, four more assistants and hit the transfer portal hard signing 16 tranfers in hopes of improving his roster.
Castellanos could be the most important one. He grew up about three hours northeast of Tallahassee in Waycross, Georgia, and called Florida State his “dream school.” And the move included a reunion with former UCF coach Gus Malzahn.
Castellanos played sparingly for Malzahn in 2022 in Orlando, throwing 16 passes in five games before jumping to Boston College for a chance to start. In two up-and-down seasons with the Eagles, he showed flashes — first as a runner and then as a passer.
In 2023, Castellanos had nearly as many interceptions (14) as touchdown passes (15) while running for 1,113 yards. A year later, with Bill O’Brien as his head coach, Castellanos developed into a pocket passer and ran for just 194 yards while improving his completion percentage by four percentage points. He accounted for 18 touchdowns and just five interceptions in eight games.
Three of those TDs came in a victory against the Seminoles last September.
Castellanos is viewed as an ideal fit for Malzahn’s offense. And despite spending just one year at UCF, Castellanos has fond memories of working with Malzahn.
“A great leader, great coach,” Castellanos said. “We had a great bond when I was there. I’m excited to be back with him. … It’s an offense that is going to be explosive, going to be high tempo.”
Castellanos also insisted he had no doubts about joining — and potentially leading — FSU’s rebuild.
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“I know what kind of excitement this fan base and this community brings just by even playing here or watching,” Castellanos said. “This is an exciting place that loves football and really cares about their guys and their players.
“I just wanted to be a part of that. I just wanted to come back, down south, closer to home and be a part of something special.”
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Copyright 2025 The Associated Press. All Rights Reserved.
NFL and COLLEGE FOOTBALL – THE sec How Sports Is Saving Broadcast TV: The Rise of Live Programming in a Streaming-Dominated Era
Escalating costs of NFL and MLB renewals, combined with cable decline and streaming fragmentation, are likely to make ESPN, Amazon, Apple, CBS, NBC, Fox, and YouTube more cautious about paying significantly higher college football rights fees. This financial pressure could slow down aggressive expansion and reduce the incentive to add ACC schools like Florida State, Clemson, North Carolina, and Miami, especially since their recent on-field performance has weakened their market value.
NFL & MLB renewals dominate budgets: The NFL’s Thanksgiving 2025 ratings shattered records, proving why networks will commit billions more to retain rights. MLB’s upcoming renewal adds another heavy obligation.
Streaming entrants already stretched: Amazon, Apple, and YouTube are investing heavily in NFL packages and global sports, limiting their appetite for additional college conference deals.
Cable volatility: Cord-cutting erodes traditional revenue streams, forcing networks to be more selective with rights investments.
College Conference Dynamics
Big Ten & SEC remain secure: Their multibillion-dollar deals ($8B+ for Big Ten, $3B for SEC) ensure stability and make them the only conferences positioned to expand further but only if there is more money to get from the media partners.
ACC locked in: ESPN extended its deal through 2036, giving the conference stability but limiting renegotiation. This makes poaching ACC schools less financially attractive unless ESPN adjusts terms.
Big 12 opportunism: Benefited from Pac-12’s collapse, but future expansion depends on whether networks see value in adding mid-tier programs.
Risks for ACC Schools
Performance matters: Florida State, Clemson, UNC, and Miami have struggled with subpar seasons, reducing their bargaining power. Networks are less likely to pay premiums for underperforming brands.
Revenue-sharing pressures: Following the House v. NCAA settlement, schools must share revenue with athletes, increasing the need for higher payouts. If networks won’t pay more, weaker conferences risk losing schools without replacement value.
Exposure vs. payout trade-off: Streaming platforms may prefer cherry-picking marquee matchups rather than funding entire conferences, further reducing incentives to add schools.
Likely Outcomes
Slower expansion: Networks will prioritize retaining NFL/MLB rights over funding new college realignment.
Selective poaching: Big Ten and SEC may still target top ACC schools if they rebound competitively, but only if the economics justify it.
ACC stability (for now): ESPN’s long-term deal through 2036 makes immediate exits difficult, though lawsuits from FSU and Clemson could test that structure.
Bottom Line
The financial strain of NFL and MLB renewals means networks are unlikely to pay dramatically more for college football in the near term. That reduces the incentive for conferences to expand aggressively, making another Pac-12-style collapse less likely in the short run — but leaving underperforming ACC schools vulnerable if their value doesn’t rebound.
The Breeders’ Cup starts today, and Let ’em Run is on site.
Rear View Mirror Segment Introduction
Let ’em Run continues to improve our product, and we are rolling out our “Rear View Mirror” segment in today’s edition for Sports Talk Florida, where we look back on races we broke down and see where we missed a possible pick and why, and also how we landed on a good pick. In life they say “the windshield is bigger than the rear view mirror so you look ahead, instead of back”. We think in handicapping, a good idea occasionally to look back!!
Friday 11/28 — Churchill Downs
Race 10 – The Mrs. Revere Stakes Looking back on our Podcast, John and I both landed on #4 Classic Q as an upset winner over big favorite #1 Lush Lips. The favorite proved her class and just nipped Classic Q. and a fast closing #10 Pretty Picture.
Race 11 – The Clark Stakes The “Rear View Mirror” told us we should have given a long look at the #9 Magnitude, who took it to the field with the highest U.S. Timeform early pace figure. John made a strong case for #5 Chunk of Gold, who had more company up front than expected. My pick #4 Gosger, had many Brisnet angles that made him strong in my book, but never fired. Keep an eye on this runner next out, odds will surely be worth a look.
Saturday 11/29 — Del Mar
Race 5 – The Seabiscuit Handicap In this race, the “Rear View Mirror” told us the only way (in our opinion) the #4 Call Sign Seven could have been used, was if you used a dart board, no offense to those who picked him!! John and I both landed on #3 Almanderes, who ran in 4th place, as the leader ran away from all in the field.
Race 7 – The Jimmy Durante Stakes Some redemption here as John laid out a Trifecta Key for $20 (4/1,5,6,8,9/1,5,6,8,9) and returned $61.50. Hey, a win is a win. I dropped anchor on the #5 La Ville Lumiere, a long shot at 8-1, with a lot of Brisnet angles to work with. She ran a nice race, but only managed a 3rd place finish.
Race 9 – The Hollywood Stakes Using the “Rear View Mirror”, a case could have been made for winner #4 Salamis. Leading rider Umberto Rispoli jumped aboard for trainer Chad Brown. In the last race he was a tough load, and closed, but too late. He ran back to the 2 back race and took the top spot, not an impossible pick with a closer look.
Looking Ahead
Moving forward, Let’emRun is looking to run multiple Podcasts each week in the New Year. Coming up on Friday 12/5/25 Happy Hour at 3PM, we will dive into 2 races being run on Saturday 12/6/25… Race 6 at Laurel Park, The Maryland Juvenile. We will then jump over to Race 7 at Turfway Park, The Boone County. Some interesting races, at some interesting venues.
Upcoming Coverage
On Saturday 12/6/25, we will get back to East Coast racing at Aqueduct, where we will cover Races 7 thru 11, including Race 9 The Remsen Stakes (Kentucky Derby Prep), and Race 10, The Cigar Mile. Two big races each year at the Big A, so be sure to tune in for both shows, and as always Let ’em Run.
Paris Saint-Germain legend Jay-Jay Okocha has rankked Serbian coach Dragoslav Stepanovic as the manager with the most significant impact on his career.
Okocha credited Stepanovic for guiding him during his formative years at Eintracht Frankfurt which shaped him in becom of the most skillful players during his active career.
Okocha joined Frankfurt from Borussia Neunkirchen in December 1991, a move that marked the beginning of his rise in European football.
He spent four years at the club, four defining seasons that helped shape his playing style and future success.
Those early years in the Bundesliga showcased Okocha’s incredible talent, as he quickly built a reputation for his mesmerizing footwork, flair, and creativity.
One of his most iconic moments in Germany remains his unforgettable solo goal against Karlsruher SC, where he famously dribbled past multiple defenders, including goalkeeper Oliver Kahn before slotting the ball into the net.
The goal is still regarded as one of the greatest in German Bundesliga history.
Despite his strong start in Germany, Okocha’s time at Frankfurt came to an unexpected end. In 1995, he fell out of favour under new coach Jupp Heynckes, but he has explained why Stepanovic stood out above all other coaches in his career.
“The coach who influenced me the most was my first manager at Eintracht Frankfurt, Dragoslav Stepanovic,” Okocha told R.org.
“It was short, but he influenced me the most throughout my career. Stepanovic is the type of coach every young player deserves to encounter.”
Okocha credited the Serbian coach for giving him both confidence and freedom, qualities that helped him fully express his unique style of play.
“I did not just feel at home at Frankfurt,” he added. “His guidance pushed me to bring the best out of myself.”
After Frankfurt were relegated to the German second division, Okocha moved to Fenerbahce in 1996.
His transfer to Turkey marked the beginning of another electrifying chapter, where his performances attracted international attention and eventually paved the way for his high-profile move to Paris Saint-Germain in 1998.
Politics8 years ago