Entertainment
Lenny Kravitz Reveals How He Still Keeps It Tight at 62
Lenny Kravitz
Here’s the Secret to My Rockstar Bod!!!
Published
Lenny Kravitz is spilling his secrets to being a ripped rockstar … and we gotta be honest, they’re a little wild.
The musician opened up to Men’s Health about how he keeps it tight at 62, noting that he accidentally fell into a fasting habit.
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Lenny says he doesn’t have his first meal of the day until late afternoon, but that’s not by design. He told the mag … “It’s not because I’m trying to intermittent fast; it’s just the way I am. I can’t get up and, like, eat.”
And he’s not tracking his progress through a workout logging app … instead he’s paying attention to how tight his pants feel.
He explained … “I can gauge everything by how I’m in my pants. Like, if my pants are a little tight, I know I’m getting out of shape.”
And speaking of pants, you’ll catch Kravitz rocking jeans in the gym. An odd choice for workout attire, but he has a solid reason, saying … “I perform onstage in leather, denim, whatever, so those are the pants I wear to train. It also means I can fit in a workout any time, anywhere.”
Hey, whatever works! And to be honest, you really can’t argue with results like Lenny’s.