Jennifer Aniston’s Boyfriend Says They Meditate After Arguments

Jennifer Aniston‘s man, Jim Curtis, says the two have an enlightened way of working through their issues … dropping down for light meditation after dropping hard truths on one another.

The author and hypnotherapist opened up about his couple’s trick with the actress … telling Jamie Kern Lima on her YouTube show that the pair use meditation to recenter themselves after arguments — to come at their issue from a less emotional place.

Jim says they also talk a lot through their issues … and, while they don’t use it regularly, he says they have used a four-line refrain — which goes “I’m sorry. Please forgive me. Thank you. I love you,” — in the past as well.

Jim and Jamie agree … when people use these techniques, it reinforces the idea that life is too short — and instantly brings down the convo’s temperature.

As you know … Jennifer and Jim took a trip to Mallorca last summer, which got the rumor mill buzzing that they were more than friends.

They hard-launched the romance on IG in November … and, though they’ve remained relatively private, we have seen them take a few romantic vacations over the last few months, too.