Connect with us

Business

The 4 best ways to avoid getting sick while traveling, according to an Olympic doctor

Published

on



With Thanksgiving upon us and even more winter holidays just on the horizon, this week officially kicks off the busiest month of the year for U.S. travelers. And if you’re one of the many people who will be boarding a flight, you may want to take some advice from a physician who has spent years keeping the world’s top athletes healthy.

Dr. Jonathan Finnoff is the chief medical officer of the U.S. Olympic and Paralympic Committee, setting and implementing the organization’s strategic direction for promoting the physical and mental health of Team USA athletes both on and off the field of play. He was named Most Valuable Section Editor by Current Sports Medicine Reports, the medical journal from the American College of Sports Medicine, in 2019. He’s served as medical director for the Mayo Clinic Sports Medicine Center in Minneapolis, worked as a team physician for the NBA’s Minnesota Timberwolves and WNBA’s Lynx, and has accompanied Team USA to multiple Olympic Games. He also happens to be an athlete himself—an accomplished mountain biker.

In an interview with The Wall Street Journal published earlier this month, and an accompanying TikTok video posted Monday, Finnoff shared four key ways to ensure you don’t catch something nasty during your flight.

Choose the right seat

Seats matter—not just to get on and off the plane faster, but also to keep you healthier.

Finnoff says if you want to steer clear of germs, choose a window seat, and try to find one towards the middle of the aircraft. This ensures you stay away from the plane’s high-traffic areas, like the entrance of the plane and the bathrooms.

Research supports Finnoff’s recommendation. A 2018 study published in the Proceedings of the National Academy of Sciences by Emory University and Georgia Tech researchers found that sitting in a window seat—and staying seated for the duration of the flight—may be your best bet for not getting sick from fellow passengers.

The study tracked movements in the economy cabin during transcontinental flights and found that passengers in window seats were far less likely to get up during flights, with only about 40% doing so compared to 80% of those in aisle seats. Window-seaters also averaged just 12 contacts with other passengers per flight, compared to 64 for aisle seaters.

​Clean a select few areas

If Naomi Campbell does it, maybe you should, too. We’re not talking about walking the runway here, but rather bringing sanitizing wipes onto your flights. Finnoff recommends sanitizing any areas you might touch: the seatbelt, armrests, air nozzle, and even the bathroom door, should you (likely) need to use the facilities.

But the most critical surface you should clean? The tray table.

According to a 2015 study by TravelMath, which sent a microbiologist to collect samples from five airports and four flights, tray tables harbored 2,155 colony-forming units of bacteria per square inch—more than eight times the bacteria found on lavatory flush buttons, which registered just 265 colony-forming units.

For comparison, a typical home toilet seat has roughly 172 colony-forming units per square inch.

The discrepancy exists in part because airline crews have limited time between flights for thorough cleaning, while restrooms are cleaned more frequently.

​Every seat has an air nozzle. Use it.

Finnoff made special mention of the overhead air vent. What you want to do is direct the air nozzle between you and the person next to you to create a barrier for germs.

While research on whether individual air vents significantly reduce transmission risk has shown mixed results—with European and American health authorities offering differing guidance—some experts believe the turbulence created in your personal air space may help prevent particles from landing on you.

Most modern aircraft cabins already employ hospital-grade HEPA filters that remove 99.97% of particles, including bacteria and viruses, with air renewed 20 to 30 times per hour.

​The science of sleep

Sleep. Yes, sleep. It’s not just nice to help shut out the world—and your fellow, albeit likely obnoxious, travelers around you—but it also boosts your immune system. Like most research out there will tell you, Finnoff says travelers need seven to eight hours of restful sleep each night to help prevent illness.

A study published in the Journal of Experimental Medicine found that sleep alters the structure of DNA inside immune stem cells, and consistently getting less than seven hours can increase inflammation and susceptibility to disease. According to Yale Medicine, those who chronically get less than seven hours of sleep are three times as likely to develop the common cold compared to those who routinely get eight hours or more.





Source link

Continue Reading

Business

Gates Foundation, OpenAI unveil $50 million ‘Horizon1000’ initiative to boost healthcare in Africa through AI

Published

on



In a major effort to close the global health equity gap, the Gates Foundation and OpenAI are partnering on “Horizon1000,” a collaborative initiative designed to integrate artificial intelligence into healthcare systems across Sub-Saharan Africa. Backed by a joint $50 million commitment in funding, technology, and technical support, the partnership aims to equip 1,000 primary healthcare clinics with AI tools by 2028, Bill Gates announced in a statement on his Gates Notes, where he detailed how he sees AI playing out as a “gamechanger” for expanding access to quality care.

The initiative will begin operations in Rwanda, working directly with African leaders to pioneer the deployment of AI in health settings. With a core principle of the Foundation being to ensure that people in developing regions do not have to wait decades for new technologies to reach them, the goal in this partnership is to reach 1,000 primary health care clinics and their surrounding communities by 2028.

“A few years ago, I wrote that the rise of artificial intelligence would mark a technological revolution as far-reaching for humanity as microprocessors, PCs, mobile phones, and the Internet,” Gates wrote. “Everything I’ve seen since then confirms my view that we are on the cusp of a breathtaking global transformation.”

Addressing a Critical Workforce Shortage

The impetus for Horizon1000, Gates said, is a desperate and persistent shortage of healthcare workers in poorer regions, a bottleneck that threatens to stall 25 years of progress in global health. While child mortality has been halved and diseases like polio and HIV are under better control, the lack of personnel remains a critical vulnerability.

Sub-Saharan Africa currently faces a shortfall of nearly 6 million healthcare workers, ” a gap so large that even the most aggressive hiring and training efforts can’t close it in the foreseeable future.” This deficit creates an untenable situation where overwhelmed staff must triage high volumes of patients without sufficient administrative support or modern clinical guidance. The consequences are severe: the World Health Organization (WHO) estimates that low-quality care is a contributing factor in 6 million to 8 million deaths annually in low- and middle-income countries.

Rwanda, the first beneficiary of the Horizon1000 initiative, illustrates the scale of the challenge. The nation currently has only one healthcare worker per 1,000 people, significantly below the WHO recommendation of four per 1,000. Gates noted that at the current pace of hiring and training, it would take 180 years to close that gap. “As part of the Horizon1000 initiative, we aim to accelerate the adoption of AI tools across primary care clinics, within communities, and in people’s homes,” Gates wrote. “These AI tools will support health workers, not replace them.”

AI as the ‘Third Major Discovery

Gates noted comments from Rwanda’s Minister of Health Dr. Sabin Nsanzimana, who recently announced the launch of an AI-powered Health Intelligence Center in Kigali. Nsanzimana described AI as the third major discovery to transform medicine, following vaccines and antibiotics, Gates noted, saying that he agrees with this view. “If you live in a wealthier country and have seen a doctor recently, you may have already seen how AI is making life easier for health care workers,” Gates wrote. “Instead of taking notes constantly, they can now spend more time talking directly to you about your health, while AI transcribes and summarizes the visit.”

In countries with severe infrastructure limitations, he wrote, these capabilities will foster systems that help solve “generational challenges” that were previously unaddressable.

As the initiative rolls out over the next few years, the Gates Foundation plans to collaborate closely with innovators and governments in Sub-Saharan Africa. Gates wrote that he himself plans to visit the region soon to see these AI solutions in action, maintaining a focus on how technology can meet the most urgent needs of billions in low- and middle-income countries.



Source link

Continue Reading

Business

On Netflix’s earnings call, co-CEOs can’t quell fears about the Warner Bros. bid

Published

on



When it comes to creating irresistible storylines, Netflix, the home of Stranger Things and The Crown, is second to none. And as the streaming video giant delivered its quarterly earnings report on Tuesday, executives were in top storytelling form, pitching what they promise will be a smash hit: the acquisition of Warner Brothers Discovery.

The company’s co-CEOs, Ted Sarandos and Greg Peters, said the deal, which values Warner Brothers Discovery at $83 billion, will accelerate its own core streaming business while helping it expand into TV and the theatrical film business. 

“This is an exciting time in the business. Lots of innovation, lots of competition,” Sarandos enthused on Tuesday’s earnings conference call. Netflix has a history of successful transformation and of pivoting opportunistically, he reminded the audience: Once upon a time, its main business entailed mailing DVDs in red envelopes to customers’ homes. 

Despite Sarandos’ confident delivery, however, the pitch didn’t land with investors. The company’s stock, which was already down 15% since Netflix announced the deal in early December, sank another 4.9% in after-hours trading on Tuesday. 

Netflix’s financial results for the final quarter of 2025 were fine. The company beat EPS expectations by a penny, and said it now has 325 million paid subscribers and a worldwide total audience nearing 1 billion. Its 2026 revenue outlook, of between $50.7 billion and $51.7 billion, was right on target.  

Still, investors are worried that the Warner Bros. deal will force Netflix to compete outside its lane, causing management to lose focus. The fact that Netflix will temporarily halt its share buybacks in order to accumulate cash to help finance the deal, as it disclosed towards the bottom of Tuesday’s shareholder letter, probably didn’t help matters. 

And given that there’s a rival offer for Warner Bros from Paramount Skydance, it’s not unreasonable for investors to worry that Netflix may be forced into an expensive bidding war. (Even though Warner Brothers Discovery has accepted the Netflix offer over Paramount’s, no one believes the story is over—not even Netflix, which updated its $27.75 per share offer to all-cash, instead of stock and cash, hours earlier on Tuesday in order to provide WBD shareholders with “greater value certainty.”) 

Investors are wary; will regulators balk?

Warner Brothers investors are not the only audience that Netflix needs to win over. The deal must be blessed by antitrust regulators—a prospect whose outcome is harder to predict than ever in the Trump administration.

Sarandos and Peters laid out the case Tuesday for why they believe the deal will get through the regulatory process, framing the deal as a boon for American jobs.

“This is going to allow us to significantly expand our production capacity in the U.S. and to keep investing in original content in the long term, which means more opportunities for creative talent and more jobs,” Sarandos said.

Referring to Warner Brothers’ television and film businesses, he added that “these folks have extensive experience and expertise. We want them to stay on and run those businesses. We’re expanding content creation not collapsing it.”

It’s a compelling story. But the co-CEOs may have neglected to study the most important script of all when it comes to getting government approval in the current administration; they forgot to recite the Trump lines. 

The example has been set over the past 12 months by peers such as Nvidia’s Jensen Huang and Meta’s Mark Zuckerberg. The latter, with his company facing various federal regulatory threats, began publicly praising the Trump administration on an earnings call last January. 

And Nvidia’s Huang has already seen real dividends from a similar strategy. The chip company CEO has praised Trump repeatedly on earnings calls, in media interviews, and in conference keynote speeches, calling him “America’s unique advantage” in AI. Since then, the U.S. ban on selling Nvidia’s H200 AI chips to China has been rescinded. The praise may have been coincidental to the outcome, but it certainly didn’t hurt.

In contrast, the president went unmentioned on Tuesday’s call. How significant Netflix’s omission of a Trump call-out turns out to be remains to be seen; maybe it won’t matter at all. But it’s worth noting that its competitor for Warner Bros., Paramount Skydance, is helmed by David Ellison, an outspoken Trump supporter. 

It’s a storyline that Netflix should have seen coming, and itmay still send the company back to rewrite.



Source link

Continue Reading

Business

Americans are paying nearly all of the tariff burden as international exports die down, study finds

Published

on



After nearly a year of promises tariffs would boost the U.S. economy while other countries footed the bill, a new study shows almost all of the tariff burden is falling on American consumers. 

Americans are paying 96% of the costs of tariffs as prices for goods rise, according to research published Monday by the Kiel Institute for the World Economy, a German think tank. 

In April 2025 when President Donald Trump announced his “Liberation Day” tariffs, he claimed: “For decades, our country has been looted, pillaged, raped, and plundered by nations near and far, both friend and foe alike.” But the report suggests tariffs have actually cost Americans more money.

Trump has long used tariffs as leverage in non-trade political disputes. Over the weekend, Trump renewed his trade war in Europe after Denmark, Norway, Sweden, France, Germany, the United Kingdom, the Netherlands, and Finland sent troops for training exercises in Greenland. The countries will be hit with a 10% tariff starting on Feb. 1 that is set to rise to 25% on June 1, if a deal for the U.S. to buy Greenland is not reached. 

On Monday, Trump threatened a 200% tariff on French wine, after French President Emmanuel Macron refused to join Trump’s “Board of Peace” for Gaza, which has a $1 billion buy-in for permanent membership. 

“The claim that foreign countries pay these tariffs is a myth,” wrote Julian Hinz, research director at the Kiel Institute and an author of the study. “The data show the opposite: Americans are footing the bill.” 

The research shows export prices stayed the same, but the volume has collapsed. After imposing a 50% tariff on India in August, exports to the U.S. dropped 18% to 24%, compared to the European Union, Canada, and Australia. Exporters are redirecting sales to other markets, so they don’t need to cut sales or prices, according to the study.

“There is no such thing as foreigners transferring wealth to the U.S. in the form of tariffs,” Hinz told The Wall Street Journal

For the study, Hinz and his team analyzed more than 25 million shipment records between January 2024 through November 2025 that were worth nearly $4 trillion.They found exporters absorbed just 4% of the tariff burden and American importers are largely passing on the costs to consumers. 

Tariffs have increased customs revenue by $200 billion, but nearly all of that comes from American consumers. The study’s authors likened this to a consumption tax as wealth transfers from consumers and businesses to the U.S. Treasury.   

Trump has also repeatedly claimed tariffs would boost American manufacturing, butthe economy has shown declines in manufacturing jobs every month since April 2025, losing 60,000 manufacturing jobs between Liberation Day and November. 

The Supreme Court was expected to rule as soon as today on whether Trump’s use of emergency powers to levy tariffs under the International Emergency Economic Powers Act was legal. The court initially announced they planned to rule last week and gave no explanation for the delay. 

Although justices appeared skeptical of the administration’s authority during oral arguments in November, economists predict the Trump administration will find alternative ways to keep the tariffs.



Source link

Continue Reading

Trending

Copyright © Miami Select.