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Mark Eckel’s 2025 NFL season picks: new faces in Super Bowl?

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CJ Stroud has the Texans ready to compete for first NFL title

NFL 2025 Season Preview by Mark Eckel

Mark Eckel will be our NFL writer for the 2025 season, bringing decades of football knowledge, insight, and storytelling to our coverage. Known for his sharp analysis and ability to make sense of the chaos that comes with every NFL season, Eckel will guide readers through what promises to be a fascinating journey from Week 1 all the way to the Super Bowl.

This year feels different. From the NFC’s power struggles to the AFC’s rising challengers, storylines are everywhere. Veteran quarterbacks facing their twilight years, young stars pushing to take control of the league, and franchises searching for that elusive next step all make 2025 one of the most intriguing football seasons in a long time. With Eckel leading the way, fans will get a clear look at the biggest questions, boldest predictions, and everything in between.

Eckel’s Big Questions Heading Into the 2025 Season

  • Can the Philadelphia Eagles do what no NFC team has done since the Cowboys in 1992–93—repeat as conference champions?
  • Will Micah Parsons put the “Title’’ back in “Titletown’’ for the Green Bay Packers?
  • With two new coordinators, are the Detroit Lions ready to take the next step the franchise has never taken before?
  • Why don’t the Tampa Bay Buccaneers get talked about as serious contenders?
  • Can 37-year-old Matthew Stafford stay healthy for a full 17-game season in his 17th year with the Los Angeles Rams?
  • In the AFC, are MVPs Josh Allen and Lamar Jackson ready to turn regular-season success into playoff wins?
  • Can the Chiefs bounce back from their one-sided Super Bowl loss, or will the Broncos and Chargers unseat them in the AFC West?
  • Are the Houston Texans the surprise team nobody is talking about?
  • And finally: can Joe Burrow and the Cincinnati Bengals even make the playoffs, let alone return to the Super Bowl?

All those questions—and more—will be answered over the next five months as the NFL season kicks off Thursday night.

NFC East

Not since the Cowboys beat the Buffalo Bills in back to back Super Bowls has a NFC team repeated as champs. The Eagles have the offense to do just that, but their defense has a lot of new faces that might hold them back. The Eagles should go back to back in the division which hasn’t happened since they did that from 2001-04. Washington will challenge the Eagles, but settle for a wild-card spot.

NFC South

Tampa Bay will extend it’s NFC long streak of making the playoffs to six consecutive years by winning this division again. The battle will be for second place and a possible wild-card spot between Atlanta and Carolina.

NFC North

Parsons takes an 11-win Packers team to a new level. It’s not often a team can add the best player on his side of the ball to its defense. The Lions will start slowly, but will be tough at the end.

NFC West

Call this the parity division. Any of the four teams could finish first or last. If Stafford can stay healthy the Rams are the clear-cut choice, but that’s a big if. The same goes for about half of the 49ers roster and especially running back Christian McCaffery. Seattle hopes Sam Darnold can do what he did for Minnesota during the 2024 regular season. Watch out for the Arizona Cardinals and the combination of Kyler Murray and Marvin Harrison in Year 2.

AFC East

Ho hum, Buffalo will walk away with its sixth consecutive division title. But for Bills Mafia that’s not enough. Don’t be shocked if New England, with new head coach Mike Vrabel challenges for a wild-card berth.

AFC South

In the league’s worst division Houston stands above the rest. The mission for the Texans is to use those six division games to gain home field advantage in the playoffs.

AFC North

It’s the Baltimore Ravens division to lose, and although the Bengals and Steelers could make noise, the Ravens won’t lose it.

AFC West

It might be time to end the Chiefs nine-year run as division champs. Both the Chargers and Broncos seem poised to take over with a younger and hungrier roster.

NFC Predictions

Division Champs: Eagles, Bucs, Packers, Rams
Wild Cards: Commanders, Lions, Cardinals
Championship Game: Packers over Bucs

AFC Predictions

Division Champs: Bills, Texans, Ravens, Chargers
Wild Cards: Broncos, Chiefs, Bengals
Championship Game: Texans over Bills

Super Bowl

Packers over Texans

Awards

MVP: Joe Burrow, Bengals
Defensive MVP: Micah Parsons, Packers
Rookie of the Year (offense): Omarion Hampton, Chargers
Rookie of the Year (defense): Mike Green, Ravens
Coach of the Year: DeMeco Ryans, Texans





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Saudi Arabia Darts Masters – Quarter-final line up, predictions for tournament

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Michael van Gerwen (AP)

The 2026 World Series of Darts continues this week with the inaugural staging of the Saudi Arabia Masters. As with all events in the series, the format sees eight of the best players from the Professional Darts Corporation (PDC) take on eight regional representatives in the last-16.

The winner of each international event earns £30,000 from a £100,000 prize fund, while the World Series of Darts Grand Final carries a total prize fund of £450,000, with £100,000 awarded to the champion.

Last week, Luke Littler was knocked out in the quarter-finals by Gerwyn Price, while Michael van Gerwen rediscovered his best form to overcome fellow Dutchman and rising star Gian van Veen 8–6 in a high-quality final.

This week, seven of the eight PDC representatives came through their last-16 matches against the invited regional opponents, though Man Lok Leung produced the shock of the round by defeating 2022 UK Open winner Danny Noppert, who is ranked tenth in the world.

First PDC event in Saudi Arabia event promises watchful eyes

As with all World Series events, the Saudi Darts Masters will see the quarter-finals, semi-finals and final all played tomorrow in one action-packed day.

There will be added eyes on this event, as it is the first PDC-sanctioned darts event held in Saudi Arabia, a country many feel is piling money into multiple sports in an attempt to distract attention from a poor human rights record, often referred to as “sportswashing”.

Quarter-finals: Match ups and predictions

Luke Littler v Gerwyn Price

‘Mighty Mike’ is top seed this week after his victory in Bahrain, where he defeated Bunting 6-4 in the quarter-finals. Their last ten matches have went 7-3 in favour of MvG. It must be said that Bunting, who was a controversial choice for this years Premier League given his poor showing in the 2025 event, does not look in great form.

If van Gerwen continues where he left off this week, he will have too much for the Englishman.

Prediction: van Gerwen 6-3

Nathan Aspinall v Man Lok Lueng

Lok Lueng is a rather unknown quantity, which made his victory over World No. 10 Danny Noppert all the more surprising. Aspinall won through his first round with an impressive 100.93 three dart average. Lueng and Aspinall have never met before.

It’s hard to see anything other than an Aspinall victory here.

Prediction: Aspinall 6-1

Gian van Veen v Luke Littler

This promises to be the match of the quarter-finals, provided van Veen can put behind him his heavy defeat to ‘the Nuke’ in last month’s World Championship final.

They have only met seven times on the PDC tour, with Littler edging the head-to-head 4-3.

If ‘The Nuke’ plays like in last weeks quarter-finals, van Veen has the game to gain a quick revenge.

Prediction: van Veen 6-5

Gerwyn Price v Luke Humphries

Price and Humphries tend to bring out the best in one another, with their last ten meetings evenly split at 5–5. Price was solid last week in his victory over Littler and, when his doubling clicks, he has the ability to drag any opponent out of their comfort zone.

With Humphries not in his richest vein of form, Price should edge this one.

Prediction: Price 6-4

Semi-final and final predictions

With van Gerwen showing something close to his best form last week and Littler exiting at the quarter-final stage, this shapes up as a tough week to predict a winner.

van Gerwen has the kinder side of the draw and should make the final at the expense of likely semi-final opponent Aspinall.

The lower half of the draw, however, contains three world champions and a runner-up, making it exceptionally difficult to predict with any real conviction who will emerge to reach the final. Littler could yet respond like a poked bear and bulldoze his way to the title, but it feels more likely that a semi-final between van Veen and Price awaits, with Price edging through to the final.

Who will win the title?

If van Gerwen reaches a second successive final and comes up against Price, he should hold the edge. The Dutchman leads their last ten meetings 6–4, a run that includes a dominant 7–2 victory in the Bahrain semi-finals last week.

Winner: Michael van Gerwen to beat Gerwyn Price 8-6





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Pegasus World Cup, live action from Tampa Bay Downs

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We are back at Gulfstream Park for the Pegasus World Cup

Busy week for Let ’em Run, live at Tampa Bay Downs Wednesday and previewing Pegasus World Cup

Let ‘em Run Review of 1/17/26

Last weekend saw a Kentucky Derby Prep race at Fair Grounds turn into a coming out party for trainer Cherie Devaux as her runners took the top 2 spots in The Lecomte. Golden Tempo and Mesquite earned points for the first Saturday in May, and also snapped an interesting trend that was broken in this edition of The Lecomte. Previous winners have only come out of having a maiden win last out, just one time in the past 25 years. So there is another example in horseracing where you need to sometimes look past the trends, and find the best horse.

Late P5 Breakdown Highlight

Our best breakdown occurred in the first race we looked at in the Late P5, when we had our bulls eye on the favorite, Medoro, in The Marie G. Krantz Memorial. The pace scenario played out as expected and set up for her, and she finished the job with a strong closing kick.

John Kostin’s Lecomte Insight

John was spot on in his deep dive in the Lecomte, where he was not impressed by the winners coming out of the Gun Runner Stakes. He had his eye squarely on both of trainer Cherie DeVaux’s runners, and gave his reasons why (check out clips attached).

Special Wednesday Podcast Preview

This week we will have a special edition of our Podcast, where our traveling handicapper, John Kostin will be live at Tampa Bay Downs on Wednesday 1/21/25 at 12:30 with special guest handicapper, Wadie Kalah. He is an avid handicapper, Tampa Bay native, and will be our “boots on the ground” with live updates, with John from Tampa Bay Downs. We will be breaking down the Late P5 sequence on the card, and any spot plays on the card that catch our attention. You can catch the Podcast live on Wednesday at 12:30 on Sports Talk Media Network, as well as multiple streaming apps and social channels.

Looking Ahead to Pegasus World Cup Day

Derby prep races take a break this weekend, as there is a huge card at Gulfstream Park on Saturday, The Pegasus World Cup Day. Included on the card are the Pegasus World Cup Turf for Fillies and Mares, and The Pegasus World Cup Turf Invitational. These races, and all the races on the card, have big fields, and quality horses, with value to be had. So stay tuned, bet smart, cheer hard, fast horses equals serious fun and as always…Let ‘em Run.





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Polynesian Football HOF names Puka Nacua Player of Year

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LOS ANGELES RAMS WIDE RECEIVER PUKA NACUA
NAMED POLYNESIAN PRO FOOTBALL PLAYER OF THE YEAR, PRESENTED BY HAWAIIAN AIRLINES

The Rams WR picks up the award ahead of the Polynesian Bowl

The Polynesian Football Hall of Fame announced today that Los Angeles Rams WR, Puka Nacua has been selected as the 2025 recipient of the Polynesian Pro Football Player of the Year Award, presented by Hawaiian Airlines.

Nacua, of Samoan descent, was a fifth-round pick by the Los Angeles Rams in the 2023 NFL Draft. This past season, in 16 regular-season games, Puka hauled in 129 receptions for 1,715 receiving yards and 10 touchdowns, ranking first in the league in catches and second in receiving yards. His performance earned him a First-Team All-Pro selection and the PFF Offensive Player of the Year Award. Puka is a 2019 Polynesian Bowl All-Star and was also named the 2018 Polynesian High School Football Player of the Year.

“On behalf of the Polynesian Football Hall of Fame Board of Directors, we congratulate Puka on a remarkable season,” said Polynesian Football Hall of Fame Chairman Jesse Sapolu. “He is a true source of pride for the Polynesian community.”

Other award winners

Mike Iupati was selected as the inaugural recipient of the award in 2015; Washington Commanders QB Marcus Mariota received the award in 2016; Kansas City Chiefs WR JuJu Smith-Schuster received the award in 2017 & 2018; Baltimore Ravens OT Ronnie Stanleyreceived the award in 2019; Indianapolis Colts DL DeForest Buckner received the award in 2021; San Francisco 49ers S Talanoa Hufanga in 2022; Miami Dolphins QB Tua Tagovailoa won the award in 2022 and 2023; and Detroit Lions OL Penei Sewell won the award in 2024.

The formal presentation of the Award was held at the 2026 Polynesian Football Hall of Fame Celebration Dinner (January 17, 2026), along with being recognized during the 2026 Polynesian Bowl (January 16, 2025). 

The Polynesian College Football Players of the Year were voted on by the Polynesian Football Hall of Fame Selection Committee, comprised of Jack “The Throwin’ Samoan” Thompson (Chairman, former NFL player and Inaugural Inductee), Coaches Ron McBride and Dick Vermeil, former NFL player and Inaugural Inductee Olin Kreutz, Inaugural Inductee and past NFLPA president Kevin Mawae, former NFL player and Class of 2015 Inductee Ray Schoenke, sportscaster Neil Everett, NFL Network Chief National Reporter Steve Wyche, and former NFL Player and Class of 2023 Inductee Manti Te`o.

About the Polynesian Football Hall of Fame: 

The Polynesian Football Hall of Fame honors Polynesia’s greatest players, coaches, and contributors. Its permanent home is located at the Polynesian Cultural Center and was established in 2013 by Super Bowl Champions Jesse Sapolu and Ma`a Tanuvasa. There are currently 50 inductees. For more information, visit PolynesianFootballHOF.org

About the Polynesian Bowl: 

The Polynesian Bowl is a premier all-star game played annually in Honolulu, Hawai`i that features 100 of the nation’s top ranked high school seniors of Polynesian and non-Polynesian ancestry alike – many of whom have gone on to play in the NFL. Past MVPs include AJ Epenesa, Puka Nacua, Travis Hunter, and Nico Iamaleava. The game is broadcast live and in primetime on NFL Network. For more information, visit PolynesianBowl.com





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