Dr. Phil says there’s a simple solution for getting Americans back into healthy eating habits … and it’s all about grocery shopping.

The TV doctor joined us on “TMZ Live” Wednesday and he told us how folks can start eating healthier at home, without breaking the bank.

Dr. Phil says it’s important to eat fresh, non-processed foods … and while buying these items means longer cooking and preparation times for meals at home, he tells us why it’s beneficial in the long run.

The reason this problem requires a solution  … Dr. Phil says poor eating habits over the years have left generations of Americans sick and in poor health.

Dr. Phil dives deeper into the issues in his new project, “Make America Healthy Again: Dr. Phil’s Merit TV Special” … airing tonight at 9 PM ET on MeritTV.

Ta’Rhonda Jones is breaking down the rules of modern romance, just in time for season 2 of her dating show, “The Never Ever Mets,” where couples who’ve chatted online finally meet IRL.

We caught up with Ta’Rhonda outside L.A. hotspot The Great White, and she started with her first major no-no: filters … saying they’re a big red flag, and it makes sense … considering she’s seen a whole lotta catfishing go down on the show.

Catch the whole clip — she spills on the time a guy got let down big time on the show after realizing the woman he matched with looked a little different below the chest IRL.

The trailer for the newest season of “South Park” was just released … and, as usual, the creative team behind the show ain’t holding back — blending some of the biggest news stories in the world with the show’s trademark irreverent humor.

Watch the video … the trailer begins with a shot of a dark, live-action playground — and, a message on the screen notes the “acclaimed drama” is returning.

Fan-favorite character Randy Marsh then pops up onscreen and offers his daughter ketamine … explaining he feels she could really benefit from it.

Shots of South Park, Colorado — the fictional town where the show’s action takes place — on fire and a boat of French people toppling the Statue of Liberty crop up next … before the show takes a big swing, parodying the harrowing American Airlines crash from January.

Remember … a Black Hawk helicopter ran into the side of a passenger jet just a couple months ago — killing all 64 people onboard the plane and the three on the helicopter.

Multiple planes run into each other during the clip … while Butters, wearing a headset, tells the rest of the people in the airport control tower they’re all going to get fired.

At another point, a character who appears to be Diddy is seen flying a jetpack alongside the kids … wearing a bright orange jumpsuit with “MDC” written across the lapel. Diddy, of course, is currently locked up in the notorious jail, MDC Brooklyn.

There are a lot of other scenes shown in quick succession … and, while it’s not clear how they all factor into this season, it’s sure to be another wild and controversial one for the long-running adult animated show.

“South Park” has a history of using current news stories in its show … just last year, the show lambasted the Ozempic craze in its special “South Park: The End of Obesity” — during which, they also lobbed a pointed shot at singer and rapper Lizzo.