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CEOs reveal how they train their bodies and minds, from playing chess to ‘energy management’

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Good morning. How are those New Year’s resolutions coming? In talking to hundreds of leaders every year, one thing I’ve been struck by is how disciplined they are about making time to take care of themselves.

Recently I asked members of the Fortune CEO Initiative to share their approach to staying in fighting shape. Two common themes among these high performers? Almost all of them mentioned an athletic component to leadership that wasn’t discussed in earlier generations, and there’s clearly more awareness of the links between mental health and job performance, too. A small sample of responses:

Amy Howe, CEO, FanDuel 

My job is to focus on the things only the CEO can do—setting direction, making the toughest decisions, and allocating time and attention deliberately. That means being disciplined with my schedule and carving out space to think. 

Milan Shetti, CEO, Rocket Software 

Chess helps me stay sharp and reminds me that sustained success comes from purpose-driven moves, not quick wins. For me, that translates to modernizing with intention and staying committed to a growth mindset by continuously learning, taking on new challenges, and surrounding myself with people who elevate my thinking. I treat leadership like a high-performance sport. 

Tony Bates, chairman and CEO, Genesys

I prioritize recovery and clarity just as much as intensity; both are essential when the pace never slows down. The job moves fast, but being fully present—physically, mentally, and emotionally—is what allows you to sustain performance over the long term. 

Leagh Turner, CEO, Coupa

When I’m at work, I’m all in. When I’m with my family, they get my full attention. I’ve learned that when I’m fully focused—whether at work, with family, or with friends—I’m more productive and more energized. 

Tom McInerney, CEO, Genworth Financial 

I golf and ski regularly, and I’ve done both since childhood. They continue to shape how I think about leadership. Golf teaches discipline, humility, and focus—you can’t rush it, and you have to adapt to the conditions in front of you. Skiing demands preparation and decisiveness, reinforcing the importance of trust, momentum, and resilience. 

Himanshu Palsule, CEO, Cornerstone

The job as a CEO, especially in the midst of market transformations, is an endurance sport. It’s a marathon that often requires running fast sprints. I stay in top condition by prioritizing the balance; playing weekend sports, shutting out noise, and striving for seven hours of sleep. 

Roy Jakobs, CEO, Philips

I’m always moving. I play soccer and run every week—and I prioritize spending time with family and friends. That time is locked in. The combination keeps me grounded, energized and able to show up at my best. 

Nigel Vaz, CEO, Publicis Sapient
Continuous learning—I spend a significant amount of time with clients across industries, discussing their business transformation goals because that is where you see the future unfolding in real time. Finally, I focus on energy management in addition to time management. Leading through a once-in-a-generation technological shift requires stamina—intellectual, emotional and creative. 

Nelson Chai, CEO, DailyPay

On the work front, I focus on the strength of the team and the power that comes from it. On the personal front, my priorities are family, health, and staying active. My kids are all in the working world and live in New York, so my wife and I really value the time we get to spend with them and with our close friends.  

Contact CEO Daily via Diane Brady at diane.brady@fortune.com

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ICE shooting fallout

Demonstrations over the ICE killing of a Minneapolis woman continued Thursday as federal officials reportedly blocked the state from investigating the shooting. Gov. Tim Walz activated the state’s national guard as a precaution. Meanwhile, administration officials defended the shooting, with Vice President JD Vance accusing the woman killed of “interfer[ing] with a legitimate law enforcement operation.”

SCOTUS tariff watch

Today is the first day the U.S. Supreme Court could rule on whether President Donald Trump’s global tariffs. A ruling against the president would upend his signature economic policy that he says will fund multiple ventures, including his newly proposed military budget. The justices seemed skeptical that Trump could impose the tariffs unilaterally; about 1,000 companies have asked the court to overturn them.

China probes Meta-Manus deal

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Apple’s next CEO?

Apple has reportedly stepped up its succession planning in the event CEO Tim Cook steps down. One contender who’s quietly shot to the front of the pack is John Ternum, Apple’s head of hardware engineers, who keeps a relatively low profile. 

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This week, President Donald Trump proposed increasing the defense budget of the U.S. to $1.5 trillion, up from the $1 trillion he initially proposed. The Committee for a Responsible Federal Budget says that would increase the national debt by $5.8 trillion over the next decade, including interest costs.

Amazon asks employees to list accomplishments

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The markets

S&P 500 futures were up 0.1% this morning. The last session closed flat. STOXX Europe 600 was up 0.43% in early trading. The U.K.’s FTSE 100 was up 0.4% in early trading. Japan’s Nikkei 225 was up 1.61%. China’s CSI 300 was up o.45%. The South Korea KOSPI was up 0.75%. India’s NIFTY 50 was down 0.75%. Bitcoin was down to $90K.

Around the watercooler

Michael Bloomberg and Warren Buffett agree on advice to Gen Z: Choose vibes over money in your job search by Sydney Lake

Founder of $30 billion defense tech company Anduril embraces Trump’s threat to crack down: It’s ‘good to scare people sometimes’ by Marco Quiroz-Gutierrez

Google billionaire Larry Page copies the Jeff Bezos playbook, buying a $173 million Miami compound that will save him millions in taxes by Nick Lichtenberg

Verizon chief talent officer says Gen Z grads shouldn’t snub retail or hospitality jobs in the current economy: ‘Just start somewhere’ by Orianna Rosa Royle

CEO Daily is compiled and edited by Joey Abrams, Claire Zillman and Lee Clifford.



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ICE shooting that killed Renee Good sets up budget standoff ahead of shutdown deadline

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The killing of Renee Good by an Immigration and Customs Enforcement agent in Minnesota has sparked a potential funding battle just as the federal government faces another shutdown deadline on Jan. 30.

Democrats in Congress are considering ways to rein in President Donald Trump’s immigration crackdown after the fatal shooting, and legislation to fund the Department of Homeland Security could be one vehicle for it.

Sen. Chris Murphy, the ranking Democrat on the subcommittee that oversees the DHS budget, plans to introduce legislation that would require agents to have warrants for arrests, ban them from wearing masks during enforcement operations, limit the use of guns by ICE during civil actions, and restrict the Border Patrol to the border.

He is trying to gather enough Democrats who will demand guardrails on DHS in exchange for their votes to pass a spending bill for the department, sources told Axios.

“Democrats cannot vote for a DHS budget that doesn’t restrain the growing lawlessness of this agency,” Murphy said in a post on X on Wednesday.

At least one Republican, Sen. Sen. Lisa Murkowski from Alaska, has called for policy changes, saying the shooting in Minnesota “was devastating, and cannot happen again.”

“The videos I’ve seen from Minneapolis yesterday are deeply disturbing,” she said in a statement. “As we mourn this loss of life, we need a thorough and objective investigation into how and why this happened.”

Some Democrats in the House, where Republicans hold a razor-thin majority that has gotten narrower, have also said legislation for DHS appropriations should be used as leverage.

And Rep. Adriano Espaillat, a member of the House Appropriations Committee, suggested at a news conference Friday that Democrats should take an even more aggressive stance.

“I was of the belief that perhaps we could reform ICE. Now I am of the belief that it has to be dismantled as an entity,” he said. “This unaccounted for violence is part of its culture. And so we must dismantle it and build it from the ground up again.”

But after the longest government shutdown ever last fall took a heavy toll on the economy and social services, top Democrats like Senate Minority Leader Chuck Schumer have signaled they want to avoid another one a few months later.

Still, House Speaker Mike Johnson admitted on Friday he’s concerned Democrats’ targeting of immigration enforcement funding could interfere with overall negotiations on government appropriations.

“We should not be limiting funding for Homeland Security at a dangerous time,” Johnson said, according to Politico. “We need officials to allow law enforcement to do their job. Immigration and Customs Enforcement is a critically important function of the government. It is a top concern for Americans, as demonstrated by the last election cycle.”



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‘That’s fine, I’m not mad at you’: New video of Minnesota shooting shows crucial moments before incident

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A Minnesota prosecutor on Friday called on the public to share with investigators any recordings and evidence connected to the fatal shooting of Renee Good as a new video emerged showing the final moments of her encounter with an immigration officer.

The Minneapolis killing and a separate shooting in Portland, Oregon, a day later by the Border Patrol have set off protests in multiple cities and denunciations of immigration enforcement tactics by the U.S. government. The Trump administration has defended the officer who shot Good in her car, saying he was protecting himself and fellow agents.

The reaction to the shooting has largely been focused on witness cellphone video of the encounter. A new, 47-second video that was published online by a Minnesota-based conservative news site, Alpha News, and later reposted on social media by the Department of Homeland Security shows the shooting from the perspective of ICE officer Jonathan Ross, who fired the shots.

Sirens blaring in the background, he approaches and circles Good’s vehicle in the middle of the road while apparently filming on his cellphone. At the same time, Good’s wife also was recording the encounter and can be seen walking around the vehicle and approaching the officer. A series of exchanges occurred:

“That’s fine, I’m not mad at you,” Good says as the officer passes by her door. She has one hand on the steering wheel and the other outside the open driver side window.

“U.S. citizen, former f—ing veteran,” says her wife, standing outside the passenger side of the SUV holding up her phone. “You wanna come at us, you wanna come at us, I say go get yourself some lunch, big boy.”

Other officers are approaching the driver’s side of the car at about the same time and one says: “Get out of the car, get out of the f—ing car.” Ross is now at the front driver side of the vehicle. Good reverses briefly, then turns the steering wheel toward the passenger side as she drives ahead and Ross opens fire.

The camera becomes unsteady and points toward the sky and then returns to the street view showing Good’s SUV careening away.

“F—ing b—,” someone at the scene says.

A crashing sound is heard as Good’s vehicle smashes into others parked on the street.

Federal agencies have encouraged officers to document encounters in which people may attempt to interfere with enforcement actions, but policing experts have cautioned that recording on a handheld device can complicate already volatile situations by occupying an officer’s hands and narrowing focus at moments when rapid decision-making is required.

Under an ICE policy directive, officers and agents are expected to activate body-worn cameras at the start of enforcement activities and to record throughout interactions, and footage must be kept for review in serious incidents such as deaths or use-of-force cases. The Department of Homeland Security has not responded to questions about whether the officer who opened fire or any of the others who were on the scene were wearing body cameras.

Homeland Security says video shows self-defense

Vice President JD Vance and Homeland Security spokesperson Tricia McLaughlin said in posts on X that the new video backs their contention that the officer fired in self-defense.

“Many of you have been told this law enforcement officer wasn’t hit by a car, wasn’t being harassed, and murdered an innocent woman,” Vance said. “The reality is that his life was endangered and he fired in self defense.”

Minneapolis Mayor Jacob Frey has said any self-defense argument is “garbage.”

Policing experts said the video didn’t change their thoughts on the use-of-force but did raise additional questions about the officer’s training.

“Now that we can see he’s holding a gun in one hand and a cellphone in the other filming, I want to see the officer training that permits that,” said Geoff Alpert, a criminology professor at the University of South Carolina.

The video demonstrates that the officers didn’t perceive Good to be a threat, said John P. Gross, a professor at the University of Wisconsin Law School who has written extensively about officers shooting at moving vehicles.

“If you are an officer who views this woman as a threat, you don’t have one hand on a cellphone. You don’t walk around this supposed weapon, casually filming,” Gross said.

Ross, 43, is an Iraq War veteran who has served in the Border Patrol and ICE for nearly two decades. He was injured last year when he was dragged by a driver fleeing an immigration arrest.

Attempts to reach Ross at phone numbers and email addresses associated with him were not successful.

Prosecutor asks for video and evidence

Meanwhile, Hennepin County Attorney Mary Moriarty said that although her office has collaborated effectively with the FBI in past cases, she is concerned by the Trump administration’s decision to bar state and local agencies from playing any role in the investigation into Good’s killing.

She also said the officer who shot Good in the head does not have complete legal immunity, as Vance declared.

“We do have jurisdiction to make this decision with what happened in this case,” Moriarty said at a news conference. “It does not matter that it was a federal law enforcement agent.”

Moriarty said her office would post a link for the public to submit footage of the shooting, even though she acknowledged that she wasn’t sure what legal outcome submissions might produce.

Good’s wife, Becca Good, released a statement to Minnesota Public Radio on Friday saying, “kindness radiated out of her.”

“On Wednesday, January 7th, we stopped to support our neighbors. We had whistles. They had guns,” Becca Good said.

“I am now left to raise our son and to continue teaching him, as Renee believed, that there are people building a better world for him,” she wrote.

The reaction to Good’s shooting was immediate in the city where police killed George Floyd in 2020, with hundreds of protesters converging on the shooting scene and the school district canceling classes for the rest of the week as a precaution and offering an online option through Feb. 12.

On Friday, protesters were outside a federal facility serving as a hub for the immigration crackdown that began Tuesday in Minneapolis and St. Paul. That evening, hundreds protested and marched outside two hotels in downtown Minneapolis where immigration enforcement agents were supposed to be staying. Some people were seen breaking or spray painting windows and state law enforcement officers wearing helmets and holding batons ordered the remaining group of fewer than 100 people to leave late Friday.

Shooting in Portland

The Portland shooting happened outside a hospital Thursday. A federal border officer shot and wounded a man and woman in a vehicle, identified by the Department of Homeland Security as Venezuela nationals Luis David Nico Moncada and Yorlenys Betzabeth Zambrano-Contreras. Police said they were in stable condition Friday after surgery, with DHS saying Nico Moncada was taken into FBI custody

DHS defended the actions of its officers in Portland, saying the shooting occurred after the driver with alleged gang ties tried to “weaponize” his vehicle to hit them. It said no officers were injured.

Portland Police Chief Bob Day confirmed that the two people shot had “some nexus” to Tren de Aragua, a Venezuelan gang. Day said they came to the attention of police during an investigation of a July shooting believed to have been carried out by gang members, but they were not identified as suspects.

The chief said any gang affiliation did not necessarily justify the shooting by U.S. Border Patrol. The Oregon Department of Justice said it would investigate.

On Friday evening, hundreds of protesters marched to the ICE building in Portland.

The biggest crackdown yet

The Minneapolis shooting happened on the second day of the immigration crackdown in the Twin Cities, which Homeland Security said is the biggest immigration enforcement operation ever. More than 2,000 officers are taking part and Homeland Security Secretary Kristi Noem said they have made more than 1,500 arrests.

The government is also shifting immigration officers to Minneapolis from sweeps in Louisiana, according to documents obtained by The Associated Press. This represents a pivot, as the Louisiana crackdown that began in December had been expected to last into February.

Good’s death — at least the fifth tied to immigration sweeps since President Donald Trump took office — has resonated far beyond Minneapolis. More protests are planned for this weekend, according to Indivisible, a group formed to resist the Trump administration.

___

Associated Press reporters Steve Karnowski and Mark Vancleave in Minneapolis; Ed White in Detroit; Valerie Gonzalez in Brownsville, Texas; Graham Lee Brewer in Norman, Oklahoma; Michael Biesecker in Washington; Jim Mustian and Safiyah Riddle in New York; Ryan Foley in Iowa City, Iowa; and Hallie Golden in Seattle contributed.

This story was originally featured on Fortune.com



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Congress debates what to do about ICE after giving Trump billions of funding to expand the program

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Lawmakers are demanding a range of actions, from a full investigation into Renee Good’s shooting death and policy changes over law enforcement raids to the defunding of ICE operations and the impeachment of Homeland Security Secretary Kristi Noem, in what is fast becoming an inflection point.

“The situation that took place in Minnesota is a complete and total disgrace,” House Democratic leader Hakeem Jeffries of New York said as details emerged. “And in the next few days, we will be having conversations about a strong and forceful and appropriate response by House Democrats.”

Yet there is almost no consensus among the political parties in the aftermath of the death of Good, who was behind the wheel of an SUV after dropping off her 6-year-old at school when she was shot and killed by an ICE officer.

The killing immediately drew dueling narratives. Trump and Noem said the ICE officer acted in self-defense, while Democratic officials said the Trump administration was lying and they urged the public to see the viral videos of the shooting for themselves.

Vice President JD Vance blamed Good, calling it “a tragedy of her own making,” and said the ICE officer may have been “sensitive” from having been injured during an unrelated altercation last year.

But Good’s killing, at least the fifth known death since the administration launched its mass deportation campaign, could change the political dynamic.

“The videos I’ve seen from Minneapolis yesterday are deeply disturbing,” said Sen. Lisa Murkowski, R-Alaska, in a statement.

“As we mourn this loss of life, we need a thorough and objective investigation into how and why this happened,” she said. As part of the investigation, she said she is calling for policy changes, saying the situation “was devastating, and cannot happen again.”

Homeland Security funding is up for debate

The push in Congress for more oversight and accountability of the administration’s immigration operations comes as lawmakers are in the midst of the annual appropriations process to fund agencies, including the Department of Homeland Security, to prevent another federal government shutdown when money expires at the end of January.

It also comes, as previously reported by Fortune, after a huge recruitment push for new hires at ICE. Over the next four years, Congress has allocated $170 billion for border and interior enforcement, including $75 billion for ICE, as part of the One Big Beautiful Bill Act that was sign signed into law, on partisan lines, with Democrats voting no. The Minnesota shooter has been revealed as Jonathan Ross, not a recent recruit to ICE but an Iraq war veteran with decades of experience in border patrol and immigration enforcement, and someone who was severely injured over the summer in another enforcement action when he was dragged 100 yards by a moving car.

As anti-ICE demonstrations erupt in cities in the aftermath of Good’s death, Democrats have pledged to use any available legislative lever to apply pressure on the administration to change the conduct of ICE officers.

“We’ve been warning about this for an entire year,” said Rep. Maxwell Frost, D-Fla.

The ICE officer “needs to be held accountable,” Frost said, “but not just them, but ICE as a whole, the president and this entire administration.”

Congressional Democrats saw Good’s killing as a sign of the need for aggressive action to restrain the administration’s tactics.

Several Democrats joined calls to impeach Noem, who has been under fire from both parties for her lack of transparency at the department, though that step is highly unlikely with Republicans in control of Congress.

Other Democrats want to restrict the funding for her department, whose budget was vastly increased as part of Republicans’ sweeping tax and spending bill passed last summer.

Connecticut Sen. Chris Murphy, the top Democrat on the subcommittee that handles Homeland Security funding, plans to introduce legislation to rein in the agency with constraints on federal agents’ authority, including a requirement that the Border Patrol stick to the border and that DHS enforcement officers be unmasked.

“More Democrats are saying today the thing that a number of us have been saying since April and May: Kristi Noem is dangerous. She should not be in office, and she should be impeached,” said Democratic Rep. Delia Ramirez, who represents parts of Chicago where ICE launched an enhanced immigration enforcement action last year that resulted in two deaths.

Immigration debates have long divided Congress and the parties. Democrats splinter between more liberal and stricter attitudes toward newcomers to the United States. Republicans have embraced Trump’s hard-line approach to portray Democrats as radicals.

The Republican administration had launched the enforcement operation in Minnesota in response to an investigation of the nonprofit Feeding Our Future. Prosecutors said the organization was at the center of the country’s largest COVID-19-related fraud scams, when defendants exploited a state-run, federally funded program intended to provide food for children.

Heading into the November midterm election, which Democrats believe will hinge on issues such as affordability and health care, national outcry over ICE’s conduct has pressured lawmakers to speak out.

“I’m not completely against deportations, but the way they’re handling it is a real disgrace,” said Rep. Vicente Gonzalez, D-Texas, who represents a district along the U.S.-Mexico border

“Right now, you’re seeing humans treated like animals,” he said.

Other ICE shootings have rattled lawmakers

In September, a federal immigration enforcement agent in Chicago fatally shot Silverio Villegas Gonzalez during a brief altercation after Gonzalez had dropped off his children at school.

In October, a Customs and Border Protection agent also in Chicago shot Marimar Martinez, a teacher and U.S. citizen, five times during a dispute with officers. The charges against Martinez brought by the administration were dismissed by a federal judge.

To Rep. Chuy Garcia, D-Ill., Good’s death “brought back heart-wrenching memories of those two shootings in my district.”

“It looks like the fact that a US citizen, who is a white woman, may be opening the eyes of the American public, certainly of members of Congress, that what’s going on is out of control,” he said, “that this isn’t about apprehending or pursuing the most dangerous immigrants.”

Republicans expressed some concern at the shooting but stood by the administration’s policy, defended the officer’s actions and largely blamed Good for the standoff.

“Nobody wants to see people get shot,” said Rep. Rich McCormick, R-Ga.

“Let’s do the right thing and just be reasonable. And the reasonable thing is not to obstruct ICE officers and then accelerate while they’re standing in front of your car,” he said. “She made a mistake. I’m sure she didn’t mean for that to happen, nor did he mean for that to happen.”



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